Do Job Interviews Make You Nervous?
Published Dec-15-2009
Before the interview
- Research the firm
- Be mentally ready
- Look your best
- Be prepared
- Bring the items you will need (resume, contact information, Military Service Record if applicable, list of references, and samples of your work if appropriate). Also bring a note pad, questions, and a pen to take short notes
Arrive early
- Relax
- Use proper body language
- Be enthusiastic
- Use discretion
- Ask questions
- Don't mention financial or personal problems. Don't bring up salary, vacations, or fringe benefits. Wait for the interviewer to introduce these subjects. If the interview isn't going smoothly, don't panic. Some interviewers might test you to see how you handle stress.
After the interview
- Thank the interviewer
- Keep records
- Follow up. Immediately after you leave an interview, write the interviewer(s) a follow-up note. An email is fine if you have already corresponded by email with the employer. Thank the interviewers for the opportunity to meet with them.
- Continue your job search while waiting to hear from the interviewer. That way you will not have wasted job search time.
Source: Excerpted from Oregon Career Information System, © 2009, University of Oregon, all rights reserved.
